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Are You on a Slow Simmer?

There’s an old metaphor about a frog in boiling water. If you drop a frog in a pot of boiling water, he will immediately jump out because of the sudden, drastic change in temperature. If, however, you put a frog in a pot of tepid water and slowly bring it to a boil, the temperature …

Orthodontics for your Health

One of the biggest myths about acupuncture is that “once you start, you have to go forever.” First of all, it is entirely up to you how long you choose to continue to get treatments. Of course, like any other healthy habit, the longer you maintain it, the better your quality of life. But just …

24 HOURS

24 hours. One day. What if you only got one? What would you do with it? Who would you see? How would you act? Where would you go? Fortunately most of us get more than one day to live out our lives. But for too many of us there seems to be something wrong with …