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Are you stuck in FIRST GEAR?

ARE YOU STUCK IN FIRST GEAR? Imagine you are driving down the road with your gas pedal to the floor.  Your car runs great and gets you to where you need to be. All is good. But then you look around and notice that everyone else is whizzing right by you. Determined to keep up …

A House Divided

“A house divided against itself cannot stand.” –Abraham Lincoln Pain killer…Check. Anti-inflammatory…Check. Anti-anxiety…Check. Antidepressant…Check. And that’s just breakfast! For many, starting the day by downing a handful of pills has become the norm, a natural accompaniment to their eggs and toast. You take pills because you are taught to, and that’s what most people are …

Are You on a Slow Simmer?

There’s an old metaphor about a frog in boiling water. If you drop a frog in a pot of boiling water, he will immediately jump out because of the sudden, drastic change in temperature. If, however, you put a frog in a pot of tepid water and slowly bring it to a boil, the temperature …