Orthodontics for your Health

One of the biggest myths about acupuncture is that “once you start, you have to go forever.”

First of all, it is entirely up to you how long you choose to continue to get treatments. Of course, like any other healthy habit, the longer you maintain it, the better your quality of life. But just to clear up some confusion, let’s look at the process of a comprehensive schedule of acupuncture care in another light.

Perhaps the most apt analogy for continuing care for the meridian system is reconstructive orthodontics for your teeth. Both disciplines consist of an initial phase of care that usually involves overcoming a weakness, followed by a reconstructive or rehabilitative phase of care, and finally culminating in wellness or maintenance.

The earliest phase of your care usually consists of the highest visit frequency. In cases of chronic imbalances within the meridian system it is common to initially require treatments a few days a week until your bodies energy is properly balanced and restored.

acupuncture

 

Using our orthodontic analogy, this would be the point at which the brackets and wires are put on your teeth and you are seen for check-ups every couple weeks. Since there is no wire affixed within your meridian system, your acupuncture visits occur more frequently than orthodontic appointments, and are instead “wired together” by specific exercises, herbal prescriptions, self-care recommendations, etc.

As balance returns to your body, your visit frequency is diminished. This is the phase in which the orthodontist would also begin spacing out his visits and begin to “tweak” the wires to make fine adjustments to your teeth and allow them to settle into their new structural pattern. In both cases, this is a critical phase of care in that it is setting the stage for lifelong wellness or maintenance.

In regard to orthodontics, this is when you would be fitted for a retainer to be worn at least nightly for the rest of your life, or for as long as you wish to maintain healthy teeth.

As for acupuncture, this marks the transition to a schedule of wellness or maintenance care to ensure a lifelong abundance of health and well-being.

The maintenance or wellness phase of care is without a doubt the most important. What is sickness, but a lack of wellness? The whole objective of everything leading up to your wellness care is to get your body back to its natural state of balance. Once there, staying well is simply a matter of sustaining that balance.

Wear your retainer and maintain a life of health and wellness. Or neglect your maintenance and have the braces put back on? The choice is clear.

 

Copyright ©2011 Acupuncture Media Works All Rights Reserved.

 

Misnomer Alert: Alternative Medicine

We find the phrase alternative medicine problematic when describing what we do here. The phrase already brings to mind very specific ideas about who and what we are. None of which fit us.

 

First, let’s define the word alternative:

something available as another possibility where each option is mutually exclusive

 

– a behavior that is considered unconventional and seen as a challenge to traditional norms

 

We do not view ourselves as the other possibility that must be signed up for in lieu of something else. We view ourselves as complimentary to many paths and disciplines. We do not want you to quit going to see other people in deference for us. We view ourselves as a compliment to the care you find in many places and offices. We definitely do not consider ourselves mutually exclusive.

 

As far as the second definition, any of the modalities offered at our location are no longer classified in the unconventional or challenge to traditional norms category. All of our modalities have been in this country for quite some time and are accepted modes used by many people. More and more people know what acupuncture and Rolfing ™ are; not only know what they are, but use them as well.

alternative medicine 

Second, the word medicine:

  • the science or practice of the diagnosis, treatment, or prevention of disease

 

We do not prevent, cure, treat, or diagnosis any western diseases. The practitioners here, by law, are not allowed. None of them are M.D.s, the only people who can do the things listed. We do talk about the body in terms of energetics and have our own method for interfacing with the body in these terms.

 

So, what are we, if not alternative medicine?

 

We are advocates for health and longevity; we are visionaries who see the body and mind working together in one totality; we are complimentary care. Come and visit and tell us what your definition is!

Vitality and Age Go to Battle

I spend a lot of time listening to people talk about their age.   When you work in a health related field, conversing about age is as common as conversing about the weather.  

What is interesting is that age is often confused with vitality.

What is the most common phrase I hear?  I feel so old.  Second most common phrase?  I look really old.  

These statements are made regardless of actual age; the feeling of “being and looking old” is uttered by people who are 25 and who are 85.  I have heard it uttered by all demographics and backgrounds.  This is a feeling that does not discriminate.  But it is misunderstood all the same.

Feeling and looking old have nothing to do with chronological age.  I am 34 years old currently.  I feel better now than when I was 24.  I am in better physical shape, my skin, hair, and nails look better and I am not as depressed.  What has happened?

ageing and vitality

My vitality has increased.  It did not happen over night; it happened with conscious work toward that goal.  

There is a gross assumption out in the world at large: increasing in chronological age is synonymous with the deterioration of vitality.  Many people believe that the two cannot be separated.  We are sold that idea in popular culture and by our families; our own speech patterns continue to reinforce it; we witness what we believe to be examples of it.

But this does not have to be the case.  Everyday we make choices that either increase our vitality or diminish it.  It is a conscious choice if we maintain our life force or deplete it.  The responsibility is ours.  Do we want to feel and look old or do we want something different?  

Vitality, conversely, should not be confused with the idea of clinging to youth.  This is another idea we are sold in our culture.  We believe that we must be the same as a 28 year old when we are 58: the same energy level, the same body appearance, etc.  This is also not true.  

Vitality has an interesting definition:

  • power of enduring 
  • lively and animated character
  • physical or mental vigor

The physical and mental vigor of a 58 year old should not look the same as a 28 year old; there is a lot of life experience that is lived between these two ages.  I don’t want to currently live the same life that I lived when I was 24.  I am lively and animated but in a wiser, more full way than when I was younger.  I thought I knew everything then; now I see that I knew very little.

Each age has its own qualities that imbue it with vitality.  And vitality means something different to each person.  My idea of vitality may not suit you.  My idea of vitality may sound ludicrous to you.  But both your idea and mine are valid.  And vitality has nothing to do with age.  I have seen young people so soaked in apathy that there was no vitality left to be found.  And I have seen elders that danced and laughed in a way that showered vitality on all those they came in contact with.

So which do you choose: a life of feeling older day by day or a life filled to the brim with vitality?  Which will you allow to win the battle?