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Are You on a Slow Simmer?

There’s an old metaphor about a frog in boiling water. If you drop a frog in a pot of boiling water, he will immediately jump out because of the sudden, drastic change in temperature. If, however, you put a frog in a pot of tepid water and slowly bring it to a boil, the temperature …

now

I Know What I Want and I Want It Now!

Just a small trip back to the early 90’s.  As silly as it seems, not much has changed.  Well, maybe the background music but definitely not the sentiment. We live in a society that wants everything now.  The faster, the better.  We want things yesterday, not in ten minutes.  This includes our food, our entertainment, …

Detox Your Mind

Whether you realize it or not, one of the most powerful forces in your life is your self-image. A positive, healthy self-image can carry you to heights you’ve never imagined, while a negative self-image will pin you down like a lead weight. To a large degree your self-image is influenced by the pictures and messages …